Pharmaceutical Grade Supplements
Read below to learn about the supplement industry and how to determine if supplementing is right for you. Click below to order directly from my website or email me directly for a personalized assessment specific to supplements.
Why supplement? Well that depends. You have to ask yourself how consistent you are with living a healthy lifestyle and what your overall health IQ is regarding the definition of true and authentic health. If you have done one of my Whole30 or 28 day Sugar Buster programs, you will have a clear picture about your baseline for health and if you are getting the necessary nutrients from your food. This may change seasonally for you. Other factors to consider include the amount of sleep you get, stress you are under, where you reside, the toxicity of your environment, your self-care routine i.e., massage, dry brushing, physical activity, and overall quality of life. All of these things determine the bioavailability of your system to access and retain nutrients from your food intake. So even if your system is able to access these nutrients, how often are you maintaining a whole foods, toxic free diet?
Other categories of individuals who may benefit from supplementing their diet even if their diet is rich in nutrients, include those fighting any illness or disease, pregnant and nursing moms and athletes.
Please check my blog for more information about how our farming practices, soil quality, and industrialization negatively impacts our ability to access quality food.
The company and quality of supplement you choose matters! I can’t express this enough. Most companies will use one main distributor that makes a generic supplement and then put different labels for different brands on the exact same vitamin. These products are not 3rd party tested for quality or effectiveness. These vitamins are not the store’s main priority. Most of these supplements contain low quality ingredients and fail even the basic standards according to independent studies found in the book “The Comparative Guide to Nutritional Supplements.”
Why supplement? Well that depends. You have to ask yourself how consistent you are with living a healthy lifestyle and what your overall health IQ is regarding the definition of true and authentic health. If you have done one of my Whole30 or 28 day Sugar Buster programs, you will have a clear picture about your baseline for health and if you are getting the necessary nutrients from your food. This may change seasonally for you. Other factors to consider include the amount of sleep you get, stress you are under, where you reside, the toxicity of your environment, your self-care routine i.e., massage, dry brushing, physical activity, and overall quality of life. All of these things determine the bioavailability of your system to access and retain nutrients from your food intake. So even if your system is able to access these nutrients, how often are you maintaining a whole foods, toxic free diet?
Other categories of individuals who may benefit from supplementing their diet even if their diet is rich in nutrients, include those fighting any illness or disease, pregnant and nursing moms and athletes.
Please check my blog for more information about how our farming practices, soil quality, and industrialization negatively impacts our ability to access quality food.
The company and quality of supplement you choose matters! I can’t express this enough. Most companies will use one main distributor that makes a generic supplement and then put different labels for different brands on the exact same vitamin. These products are not 3rd party tested for quality or effectiveness. These vitamins are not the store’s main priority. Most of these supplements contain low quality ingredients and fail even the basic standards according to independent studies found in the book “The Comparative Guide to Nutritional Supplements.”
I trust my own and my family’s health to Usana. Below you will find links to some basic packages for health. I am always available to answer any questions for you about what products may be right for you.
*Please note that supplements are not part of the Whole30 program. Supplements are not Whole30 compliant and if doing a Whole30 should only be introduced as part of your Food Freedom plan after your reintroduction.
See my favorite picks below. More options available via my Usana Website.
*Please note that supplements are not part of the Whole30 program. Supplements are not Whole30 compliant and if doing a Whole30 should only be introduced as part of your Food Freedom plan after your reintroduction.
See my favorite picks below. More options available via my Usana Website.
USANA MyHealthPak
The most convenient way to deliver high-quality, science-based nutrients personalized just for you.-Ask me how to customize your 28-day supply of supplements best suited for your needs, delivered in individual morning and evening packs.
Digestion Support
Probiotic – Probiotic supplement for digestive and immune health.
Digestive Enzyme – Supplies enzymes to help you digest your meals more efficiently
Hepasil DTX™ – A liver support formula.
Digestive Enzyme – Supplies enzymes to help you digest your meals more efficiently
Hepasil DTX™ – A liver support formula.
Joint and Inflammation Support
Procosa® – Joint support formula with glucosamine and other joint support ingredients.
BiOmega™ – Highly purified fish oil supplement that provides concentrated omega-3 fatty acids.
BiOmega™ – Highly purified fish oil supplement that provides concentrated omega-3 fatty acids.
Emotional Wellness
*Not a substitute for medication.
Probiotic – Probiotic supplement for digestive and immune health.
BiOmega™ – Highly purified fish oil supplement that provides concentrated omega-3 fatty acids.
Cellucentials - USANA’s triple-action cellular nutrition system: Core Minerals™ and Vita Antioxidant™
MagneCal D™A balanced magnesium and calcium supplement fortified with vitamin D.
Probiotic – Probiotic supplement for digestive and immune health.
BiOmega™ – Highly purified fish oil supplement that provides concentrated omega-3 fatty acids.
Cellucentials - USANA’s triple-action cellular nutrition system: Core Minerals™ and Vita Antioxidant™
MagneCal D™A balanced magnesium and calcium supplement fortified with vitamin D.
Detox and Clear Skin Support
Proflavanol® C100 – Powerful bioflavonoid supplement, featuring Poly C and grape seed extract.
Hepasil DTX™ – A liver support formula.
Hepasil DTX™ – A liver support formula.
Kids Health
Usanimals™ – Chewable vitamin, mineral, and antioxidant supplement for children.