The fastest way to improve your life is by changing the food you put into your body. You cannot decrease stress and improve your mental health without giving thought to what you eat. Let me give you a foundation of nutrition, self-respect, and mind-body balance.
If you are not willing to show up for yourself for 30 days, you can be sure you are not showing up for your family, friends, job and life in general. I invite you to discover what it truly means to be well and finally live a life that will set your soul on fire. ~ Amanda
If you are not willing to show up for yourself for 30 days, you can be sure you are not showing up for your family, friends, job and life in general. I invite you to discover what it truly means to be well and finally live a life that will set your soul on fire. ~ Amanda
Hi! I'm Dr. Amanda Morris
I am an integrative psychotherapist, specializing in addressing your mind & body as one.
My goal is to improve your emotional and physical health!
My goal is to improve your emotional and physical health!
Services
Sugar Busting Programs
Whole30
Whole30 Couples Coaching
Blog
Click here for your printable PDF: alternative steps to a better night's sleep.
PDF